14 Jan 2013

Love, Health & Happiness: 3 Resolutions For A Healthy (Sexy) 2013

Happy New Year!  As we embark on a new year and look forward to love and health in 2013,  many of us  (I hope!) have made resolutions to “get our healthy on” and make healthy changes to our diets and lifestyles.  Which resolutions are most effective and how can we

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19 Dec 2012

Love, Health & Happiness: Got Health?

Feeling healthy?  You should be but only if you’re doing some healthy feeling.  HUH?!?  At this time of year, it’s “healthy” for your love to overflow…lots of good feelings, giving and receiving and…oh, my, get your mind out of the gutter!! No, seriously, the holidays tend to be a time

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07 Dec 2012

Love, Health & Happiness: Black Love Meets Black Health

How much do you consider your health when it comes to your love life?  Often we think about our health physically, but not mentally and emotionally, when our physical, mental AND emotional health can ALL have a significant impact on our love. As Black lovers (and I mean that in

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