Personal Growth
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How Come ‘Nappy’ Gets No Love?!
The decision to no longer add chemicals to my hair was not a hard one for me. Through all the thoughts I had of how...
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Sis 2 Sis: STOP NURSING THE PAIN – Moving Past Infidelity, Abuse And Emotional Suffering
A few months ago, I had a radio interview where a male caller spoke candidly about his past philandering ways. He swore he was a...
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And Then There Was Me!
Looking back on my life I’ve always tried to make everyone happy. I call it suffering from the “Pleasing everyone but myself” disease. Even before...
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4 Brothers Share: “What My Father Taught Me About Being A Man” (Father’s Day Tribute)
It’s almost Father’s Day and most of us are geared up to toast the men that are responsible for making us who we are. We...
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“Letting Go for Good!” 8 Tips To Gain Closure
There is nothing more unattractive than someone who visibly carries their baggage! Having a past is one thing but not knowing when to cut the...
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Pressing Forward : 4 Keys To Obtaining Your Goals
Are you where you want to be or are you just a figment of your own imagination? Being where you want to be takes time,...
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My Piece Of The P.I.E. Ensuring My Career Growth And Success (Part 3)
Our last two articles provided great information on your PERFORMANCE and IMAGE and their importance in your career growth and success. The last piece of...
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My Piece Of The P.I.E. Ensuring My Career Growth And Success (Part 2)
Last week, we talked about the importance of your job PERFORMANCE in your career growth. This week, we’re discussing your IMAGE. Image is about so...
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My Piece Of The P.I.E. Ensuring My Career Growth and Success (Part I)
Usually I write about my personal life, but that is only one facet of being a well rounded Wife, Mother and Career Maven!! I’ve decided...
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5 Steps To Living Fabulously After 40
Turning 40 will put you in the unique position of embracing life completely! Here are 5 steps that are bound to help you enjoy living...
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Therapist Or Life Coach? Knowing Which One To Choose And How
How do you know which one to choose? Is a therapist the same as a life coach? The answer is no, there is a difference...
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You, Me and WE (pt.2)
What lessons were you taught when you were growing up? Were you taught about a work ethic? As an African American female, I was taught...
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You, Me and WE (pt.1)
Relationships fail and succeed every day but black relationships appear to be a bit different don’t they? It seems as if we stand in direct...
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A New Year, A New Vow
Every January 1st millions of people make promises to better their lives. From joining the gym and losing weight, to quitting a bad habit or...
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Take Responsibility For Your Actions
A few weeks back while having a lively discussion in The Conversation Continues (TCC) it was stated that often times African-Americans want to fall back...
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The Failed Experiment
Being that I only have 600 words maximum to say this in, I have to jump right into it. Ladies, being an independent woman has...
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The Heart Moves On – Using Ceremony to Mark the End of a Relationship
Marking the end of a marriage or long-term relationship with a ceremony can aid healing and allow you to view that relationship in a positive...
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How Deeply Did You Look?
I remember when my daughter was several years younger she would always mention to me that she felt that I was not dating the right...
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Loving Yourself First!
Strong, independent, nurturer, caregiver, wife, mother, sister, adult, employee, co-worker and the list goes on! Oh yes! We have rightfully earned the title of superwoman...
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21 Days of Thanks
Today I turned 40 and I don’t think I’ve ever been more excited about a birthday. Or ANY day for that matter. It strikes me...
