07 Jun 2013

Girl Guide: 5 Ways To Keep It On and Poppin’ in a Relationship

The safety and security of a marriage or LTR (long term relationship) is a double edged sword. While it is great to have a comfort level and not have to be red carpet ready at all times with your mate, it’s not so cool to let your sex life crash

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14 Jan 2013

Love, Health & Happiness: 3 Resolutions For A Healthy (Sexy) 2013

Happy New Year!  As we embark on a new year and look forward to love and health in 2013,  many of us  (I hope!) have made resolutions to “get our healthy on” and make healthy changes to our diets and lifestyles.  Which resolutions are most effective and how can we

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10 Oct 2012

One Woman’s Approach To Dating With Herpes: “I’m Always Honest With Potential Parnters”

He works in the building I live in and we have a crush on each other. I like him and he likes me. How do I know? He stepped to me and made it clear. Now, I’ve only let him know in so many words for only one reason. I

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03 Oct 2012

Can You Do IT Standing Up? Kenny Pugh Speaks on Making Celibacy Sexy

Celibacy is one word that makes anyone over the age of 25 and not a virgin scratch their heads about its actual meaning.  For some people, that word implies a non-existent sex life because of a non-existent love life but for others, that word means a pledge of purity from

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25 Sep 2012

Brown Sugar: Intimacy Tips For Him!

1. Are you too quick to get to her end zone? Most women find this irritating. Going straight to her hot spot, with too much force, can hurt and bring arousal down a notch. Caresses will tease her into ecstasy. 2. When it’s over…. it’s NOT over.  Don’t rush off and make a pot

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20 Sep 2012

Brown Sugar: Intimacy Tips For Her!

1. Sex is not all physical. It’s also about your sexuality. The flirt in you. The style of dress. The confidence you show when you tease your partner at dinner.  Be more aware of how sexual you appear outside the bedroom. 2. Don’t always leave him responsible to give you an orgasm. If

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05 Sep 2012

Brown Sugar : Body Image Hinders Intimacy

Here are this week’s intimacy tips: 1. Body image hinders intimacy. You can’t have great sex if you’re self-conscious about your body. Learn to like yourself and all your curves. 2. Sexual intimacy increases levels of the hormone oxytocin, also known as “the love hormone”, which helps people bond and

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31 Jul 2012

Just Put It In Your Mouth…Literally! 10 Foods That Help Boost Your Sex Drive

There is nothing worse than losing the desire to please your mate sexually. As a matter of fact there is something worst; not knowing what to do about it. Don’t worry; this is not an uncommon situation. As we age, of course our bodies begin to change physically. Our hormones

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26 Jul 2012

One, Two, Three, Foursome? Preparation & Advice

Threesomes are sticky. Literally and figuratively. I’ve had them, quite a few of them actually and every single one was great and well worth my time. But I was also single. We all were. I know myself and even though my jealous tendencies remain pretty low, I couldn’t do it

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19 Jul 2012

Ladies Love V-bar: The Sensational Va-Jay-Jay Soap!

If you are like me, you probably thought the V-bar was a sensational new night spot that everyone was raving about.  But nope, its much more personal than that!  It’s an all natural eco-friendly soap for your va-jay-jay, and ladies (and their partners) EVERYWHERE are loving it. “Gotta Keep the

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10 Jul 2012

Celebrity Couples Developing Intimacy Without SEX

Can you take your relationship to the next level without sex? If your answer is, “Heck, NO!”, think again. Celibacy within a relationship is sexy and attractive. Celebrity couples such as, actress Meagan Good new hubby Sony executive producer/pastor, DeVon Franklin and Nick Cannon & Mariah Carey say it’s possible.

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28 Jun 2012

Mind vs Body: Mental Arousal Rules…Hands Down

How many of you know that mental stimulation is more arousing than physical stimulation when it comes to sex?  I mean think about it, even our ability to get sexually aroused is for the most part controlled by our mind.  Once you are mentally turned off by someone, unless it’s

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29 May 2012

Oh SNAP! The Condom Broke!

“Oh #@%! The condom broke!” a phrase you never want to hear during the midst of sex play! Talking about a mood killer! What?! The penis immediately goes south, the once plentiful flowing waters of the vagina instantly dry up like a barren desert and the look of anxiety replaces

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03 May 2012

Nookie For Love In All The Wrong Spaces!

So if you read the title and are like “Hey?!, What’s nookie??” This article might not be for you. If you already know, then let me just plainly say that “We’re both adults and we want the same thing” IS NOT a good enough reason to have sex right when

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18 Apr 2012

Let Your Fingers Do The Talking In 3 Easy Steps

Our sense of Touch is one of the most essential senses of life! It is one of the best ways to communicate your feelings, especially towards your Beloved. It’s like an intimate conversation between you and your Beloved without ever saying a word. The right touch in the right way

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12 Mar 2012

Operation Sex Toy

With so many sex toys available, it can be difficult to choose one that’s right for you. So where does one begin? Rather you’re a sex toy enthusiast or novice, the important thing to remember when choosing a toy is your purpose for buying it. For the more seasoned sex

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14 Dec 2011

Twelve Naughty Days Of Christmas

Santa Baby has been making his list and checking it twice to find out if you have been naughty or nice! Well, let him know this year you definitely plan on being naughty! Here are some surefire tips that are guaranteed to spark up more than your fireplace for your

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20 Oct 2011

From Behind: Anal Play Can Be Enjoyable

My boyfriend has been asking to me have anal sex with him.  I would like to try it but I am really nervous. I have never done it before so I would like to know the easiest way to try anal sex with the least amount of pain. Can you

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15 Oct 2011

Fetish versus Fantasy

Q. Dear TaMara As a sex coach what can you tell me about this?  My fetish is imaging my husband having sex with another female even though I could not imagine it happening in reality. I am wondering if I should ignore it or what should I do about it?

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27 Sep 2011

What’s Your Fetish?

Does the site of a pair of sexy stilettos give a “sensual” yet familiar tingle throughout your body from head to toe? Does the smell of latex give you what can call only described as an “uncontrollable” urge to be naughty? Does the stroke or thought of fur against your

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09 Sep 2011

Role Play: The Dominatrix

Do you want to bring your lover to their knees! You want to leave them breathless and yearning for more! Are you ready for a night of pure, unbridled pleasure? If you’ve answered YES to any of these questions, then it’s time for you to take control of the situation

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02 Sep 2011

The G-Spot Journey

So what exactly is this G-Spot and how do you find it? Applauds and credit is due to German gynecologist Ernst Grafenberg who first hypothesized its existence in 1950. The G-spot is a network of blood vessels, nerve endings and soft tissue that is located on the about two inches

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26 Aug 2011

Normal, Freaky or Kinky?!

“What is Freaky or Kinky Sex?”  This is a question I get asked this question all the time during my workshops; “What is freaky or kinky sex?” My answer is always, whatever two consenting adults decide to do sexually to provide themselves with pure, unadulterated pleasure is not only between

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09 Aug 2011

Sacred Sexuality: The Essence of Tantra

Sacred sexuality goes far beyond the bedroom, by helping partners open fully to each other in trust and love through all facets of their relationship creating a space for spiritual growth and personal awareness. And as you learn to open to yourself to the path of love, you naturally open

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03 Aug 2011

Why You Should Invest in Sexy Lingerie!

So it’s your anniversary, your Beloveds birthday, Valentine’s Day or some other special occasion and you’re shopping for the most fabulous piece of sexy lingerie you can find to help end your fantastic evening with a BIG Bang – no pun intended. Stocking, stilettos, camis, babydolls, corsets and teddies help

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